Today’s interview is with Dina Glouberman, PhD. She is a world expert in burnout, imagery and visualization, and author of three books, including The Joy of Burnout. She is also the creator of Imagework, a process that harnesses the imagination to uncover our deepest and truest dreams and carry them through to a new beginning.
Today we discuss:
- How we become burned out
- Why burnout is always your teacher
- The symptoms of burnout
- What burnout is telling you
- Why using imagery is a great way to communicate with your truest self
Dr. Dina’s book, The Joy of Burnout, was invaluable during my recovery from burnout. I estimate that I have read it at least 10 times!